Duration: 1 hour; Free; BJJ has become a wildly popular form of martial arts training thanks to its undisputed success in mixed martial arts tournaments. Xaction Sports Club is one of the top schools in the area and specializes Jiu Jitsu and grappling! Since practitioners of BJJ excel in ground fighting, you'll be learning a host of takedown methods to drop your opponent fast. From there, you'll focus on joint locks, chokes, and grappling motions to immobilize and subdue the aggressor. In addition, you'll develop body control, flexibility, and strength along with the mental benefits that come from martial arts training. Whether for sport, fitness, or protection, jiu-jitsu will put success in your hands!
Master the fundamentals of one of the most effective martial arts in practice today
Learn to overcome opponents with takedowns and grappling techniques
Develop second-nature combat reflexes through drills and sparring
Enjoy the mental and physical health benefits that come from studying self-defense
